110. MEMBER SHOUT OUT: DARREN MASON ON BUILT TO BLAST
Member Shout Out: Darren Mason on Built to Blast
Darren started with us on Built to Blast in September. With no previous gym experience and a back that often niggles and hurts, he was ready for a change and wanted support and help to do it.
4 weeks into the 8 week transformation and he's done INCREDIBLY!
He lost 7.5kg in his first 4 weeks (outrageous by anyone's standards!) and has started building a base of strength and technique for real and long term progress.
Here he is Bench Pressing and Deadlifting like a boss (no back pain at all).
He's been an awesome addition to the gym...he's hard working, keen to learn and implement it...and he's a nice guy too, we couldn't ask for more from him :-)
Well done mate!
If you'd like to find out more about Built to Blast please check it out here: http://www.conditioningcentre.com/pro…/public/built-to-blast