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110. MEMBER SHOUT OUT: DARREN MASON ON BUILT TO BLAST

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Member Shout Out: Darren Mason on Built to Blast

Darren started with us on Built to Blast in September. With no previous gym experience and a back that often niggles and hurts, he was ready for a change and wanted support and help to do it.

4 weeks into the 8 week transformation and he's done INCREDIBLY!

He lost 7.5kg in his first 4 weeks (outrageous by anyone's standards!) and has started building a base of strength and technique for real and long term progress.

Here he is Bench Pressing and Deadlifting like a boss (no back pain at all).

He's been an awesome addition to the gym...he's hard working, keen to learn and implement it...and he's a nice guy too, we couldn't ask for more from him :-)

Well done mate!

If you'd like to find out more about Built to Blast please check it out here: http://www.conditioningcentre.com/pro…/public/built-to-blast

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