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112. ELITE 8 WEEK TRANSFORMATION

Epic Progress from Josh on our Elite 8 Week Transformatio...

111. Yoga...FOR LIFTERS 8 Week 8 Course Starts 31st October

If you're like me, your training always focuses on pushin...

110. MEMBER SHOUT OUT: DARREN MASON ON BUILT TO BLAST

Member Shout Out: Darren Mason on Built to Blast Darr...

109. OUR MAN @SHARPSTAGRAM7 DOING HIS THANG!

Our man @sharpstagram7 doing his thang!

108. BRISTOL ROWING LADIES AT THE CONDITIONING CENTRE

The end of an Awesome weekend with @bristolrowing ladies ...

107. 8 WEEK ELITE CHALLENGE

When your 8 Week Elite members make pretty much THE perfe...

106. THAT FEELING OF WANTING MORE

This could be the moment that no one in fitness tells you...

105. GIRLS NO EXCUSES - SLEDS OR ROWER?????

Here's a snapshot of one of our finishers on the No Excus...

104. POOLE PHOENIX AT THE CONDITIONING CENTRE

Great first session with U19s from @poolephoenix tonight....

103. MEN IN POOLE LOOKING TO DROP OVER A STONE AND START BUILDING REAL SIZE AND STRENGTH

MEN IN POOLE LOOKING TO DROP OVER A STONE AND START BUILD...

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