Exercise

Questions and conversations about training.

112. ELITE 8 WEEK TRANSFORMATION

Epic Progress from Josh on our Elite 8 Week Transformatio...

110. MEMBER SHOUT OUT: DARREN MASON ON BUILT TO BLAST

Member Shout Out: Darren Mason on Built to Blast Darr...

109. OUR MAN @SHARPSTAGRAM7 DOING HIS THANG!

Our man @sharpstagram7 doing his thang!

108. BRISTOL ROWING LADIES AT THE CONDITIONING CENTRE

The end of an Awesome weekend with @bristolrowing ladies ...

107. 8 WEEK ELITE CHALLENGE

When your 8 Week Elite members make pretty much THE perfe...

106. THAT FEELING OF WANTING MORE

This could be the moment that no one in fitness tells you...

105. GIRLS NO EXCUSES - SLEDS OR ROWER?????

Here's a snapshot of one of our finishers on the No Excus...

104. POOLE PHOENIX AT THE CONDITIONING CENTRE

Great first session with U19s from @poolephoenix tonight....

103. MEN IN POOLE LOOKING TO DROP OVER A STONE AND START BUILDING REAL SIZE AND STRENGTH

MEN IN POOLE LOOKING TO DROP OVER A STONE AND START BUILD...

102. GETTING UP CLOSE AND PERSONAL WITH THE BULGARIAN BATTLESTAR

Getting up close and personal with the Bulgarian Battlest...

Cookies help us deliver our services. By using our services, you agree to our use of cookies.