Lifestyle

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76: Another Epic Result On Our 6 Week Girls Team Training Transformation Program!

17.5 lbs of fat lost, BMI down 6 points and a massive cha...

67. Caveman Corner #3– So what does an urban caveman / cavewoman eat?

Next up in Andy's series about his journey with Paleo.......

65. Caveman Corner #2 – Why is it important to eat like our ancestors ate?

You’ve heard the term Paleo or Paleolithic diet, Primal, ...

62. Caveman Corner #1 - Intro to a new CC Blog - The Paleo lifestyle

Andy Graham has been a member at The CC for years. He's a...

59. [VIDEO] Built To Blast...Luke's Story

Luke had an incredible time on Built to Blast and made HU...

54. This is what losing 10kg looks like

6 months ago Robbie weighed 92kg, now he's 82kg. It wasn'...

50. Finally get that lean, strong and athletic body

Would you like to finally get that lean, strong and athle...

48. TeamCC Teaching Number 21: If You Ain't Living, You Dying

TeamCC Teaching Number 21. "If you ain't living, you d...

47. We're Hiring

WE’RE HIRING: PERSONAL TRAINER/GROUP COACH *************...

45. Change NOTHING about your diet and still Lose Fat

Sounds like snake oil right? No, I’m not selling any o...

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