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25. TeamCC Teaching Number 8.

"If you find yourself constantly trying to prove your wor...

24. TeamCC Teaching Number 7.

"The secret of change is to focus all of your energy not ...

23. TeamCC Teaching Number 6.

Never a backward step. This whole strength/sport/fitne...

22. TeamCC Teaching Number 5.

"Don't let the noise of others opinions drown out your ow...

21. TeamCC Teaching Number 4.

"What a (wo)man can be, (s)he must be". Quit selling y...

20. TeamCC Teaching Number 3.

"You are what you do on average". Your results in term...

19. TeamCC Teaching Number 2.

"Success doesn't always come from the big actions we take...

18. TeamCC Teaching Number 1.

"The strength of the individual is in the team. The stren...

9. [Video] Why go to the gym?

Watch this and have a real think...once you understand yo...

5. Do Your Monday's Suck?

Monday Is it the worst day of the week for you? I g...

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