Built to Blast: The 8 Week Program Focussing on Losing 1 Stone, Building Muscle, Strength & Confidence

If you're a 25-45 year old male who's ready to make a Huge Change to their body, mind and health read on....

If you don't get the results you're looking for we'll give you DOUBLE YOUR MONEY BACK....




Here's How We GUARANTEE That You'll Get Results....

4 Coached Sessions Per Week

4 Coached Sessions Per Week

3 Lifting sessions and 1 Conditioning session every week will help you build muscle, strength & fitness. The coach guarantees you do everything right and at the right level to move you forward....no more confusion and guess work.

Full Nutrition and Meal Support

Full Nutrition & Meal Support

Our Proven & Easy to follow meal plan gives you food that tastes great and satisfies your body so it burns fat, kills the cravings and gives you the highest and most consistent energy levels.

Supportive Group Training

Supportive Group Training

The other guys on the program are in exactly the same position as you and will provide so much value to the process. They'll push you to do more, celebrate with you and help you get over the hurdles of making real changes. You'll never feel the only guy in the gym who doesn't get it.

One to One Reviews Every Month

One to One Reviews Every Month

You'll have a personal review and body composition meeting every month to show you objectively how your body is changing and make sure we help you with any struggles. Plus support in sessions and in our Facebook group on a daily basis.





See What The Guys On The Program Have Achieved....

Luke Dropped 10kg of Fat despite a Busy & Difficult Working Lifestyle.

He said the program was "Absolutely Life Changing"








George Dropped 11kg of Fat, had a huge boost in his confidence and had that "I didn't recognise you" thing with one of his old school friends.


We have 7am and 7pm training slots for you to chose which ones fit best around your life.

For Just £297 for 8 Weeks you could be the next guy featured like this.

To get started in our next intake all you need to do is fill out the quick application below.


Fill out my online form.

Contact Us

The Conditioning Centre Ltd

Unit 2, 14 St Clements Rd

Poole, BH15 3PD

01202 742421

Contact Us

Opening Hours

Mon: 0615-1000 and 1700-2030

Tue: 1830-2030

Wed: 0615-1000 and 1700-2030

Thu: 1700-2030

Fri: 0615-1000 and 1700-1930

Sat: 0900-1200

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