Barbell Floor Press

0:28

Push

11 Apr 2016

Floor Press

Bench Press Shoulder Saver [Password]

0:48

Push

11 Apr 2016

Password Locked: See how we dramatically reduce shoulder pain, improve function and performance when benchi...

Dumbbell Half Bench Press

0:27

Push

25 Nov 2015

DB Half Bench Press

Dumbbell Military Press

0:16

Push

24 Nov 2015

DB Military Press

Incline Close Grip Bench Press

0:25

Push

24 Nov 2015

Incline Close Grip Bench Press

DB Fly

0:20

Push

26 Oct 2015

Dumbbell Fly

Dips

0:13

Push

26 Oct 2015

Dips

Cable Triceps Extension

0:13

Push

22 Sep 2015

Cable Triceps Extension

Dumbbell Neutral Bench Press

0:15

Push

22 Sep 2015

Dumbbell Neutral Bench Press

Push Press

0:15

Push

22 Sep 2015

Push Press

Ring Fly

0:21

Push

22 Sep 2015

Ring Fly

Dumbbell Floor Press

0:24

Push

4 Aug 2015

Dumbbell Floor Press

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