KB Sumo Deadlift High Pull

0:21

Legs

29 Apr 2018

KB SDHP Kettlebell SDHP

Plate Thruster

0:13

Legs

29 Apr 2018

Plate Thruster

Plate Floor To Overhead

0:17

Legs

10 Jan 2018

Plate Floor To OH

Up/Down

0:13

Legs

10 Jan 2018

Down/Up

Air Squat

0:09

Legs

10 Jan 2018

Air Squat

Touch and Go Sumo Deadlift

0:22

Legs

10 Jan 2018

Touch and Go Sumo DL

Box Step Down

0:31

Legs

6 Jan 2018

Box Step Down

Sumo Deadlift

0:48

Legs

6 Jan 2018

Sumo DL

Plate Lat Lunge To Overhead

0:22

Legs

8 Jun 2017

Plate Lateral Lunge To Overhead Thruster

Box Back Squat

1:25

Legs

27 Feb 2017

Box Back Squat

3 Bunny Hops

1:04

Legs

27 Feb 2017

3 Broad Jumps For Distance

Banded KB Swing

1:05

Legs

27 Feb 2017

Banded Kettlebell Swing

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